Well, my friend said I needed to update the blog, so here we go. But the truth is it has been a slow week. the conditions haven't been great, so I managed to be strong and give my shoulder a rest. ok, I did sail a bit a few days, but only for an hour... then, it wasn't really worth it: flat and gusty for sailing and a bit choppy or not very good for surfing, so I was strong and didn't go out. it feels better... but we'll see. And that's it! you see? not much really to update these days!